nothing like a virus to knock you off of your not-so-well made plans. I had been getting in the zone to begin some serious base training when a virus has taken it all out of me. I was in bed yesterday from about 1130am until 10am this morning. no food was had that day. feeling better today but still working it out. the little guy is off his game too, so's Tiff. we'll all come around though. hopefully sooner than later.