Finally, towards the end of last week we started to see some sun, warmer overnight temps, and some legitimate melting! I think it is actually spring. The trails are crunchy and rough in the mornings and soft and wet in the afternoons. I have been sticking to the roads/multiuse paths lately to get my time in. I am still struggling with motivation to run but it is getting better. This week I switched my long runs back to Sat/Sun and it was much better, not having to stress about trying to fit it in on Friday.
7:01, 40.89, 2505'
day2: doubled up with am run and pm pub run
day3: cold one
day4: convinced myself in the am that I would run in the evening and slept in. the run didn't happen that day.
day6: good 21.5 mile long run. took it easy and felt great the next day
day7: cranked out 8 miles on the dreadmill in the evening bc the day got away from me
So not much excitement but life is filled with the in-between.
Kincaid Park for a BBQ, Karaoke, hanging out, prizes, inflatable games, and all around good times. Here's a photo strip of me with a couple of my students. We gots our stunna shades on.